by admin | Apr 25, 2025 | News
Why Karate and Swimming Should Top Your List Target audience: Parents looking for meaningful after-school activities that build skills, discipline, and confidence. The After-School Struggle Is Real Every parent knows the after-school hours are a delicate balancing...
by admin | Apr 25, 2025 | News
1. Improved Brain Function: Engaging in physical activity enhances blood flow and oxygen delivery to the brain, which is vital for cognitive functions such as memory retention and problem-solving. 2. Increased Focus and Concentration: Exercise stimulates the release...
by admin | Apr 2, 2025 | News
A Ripon karate coach renowned for guiding some of the sport’s top talents is celebrating three decades of his club’s success. Ady Gray founded The Karate Dojo Ripon in 1995, attracting elite athletes and instructors from across the nation. Initially...
by admin | Apr 1, 2025 | News
Introduction The recent karate seminar held in Ripon marked a significant milestone in our 30-year journey of Karate in the community. It was a momentous occasion that brought together practitioners, instructors, and enthusiasts to celebrate the rich history and...
by admin | Jun 8, 2023 | News
Last year I was honoured to be asked by UK coaching to support the Play Their Way campaign. The campaign was funded by Sport England and is being delivered by UK Coaching on behalf of the Children’s Coaching Collaborative. The Children’s Coaching Collaborative (CCC)...
by admin | Mar 2, 2023 | News
Sensei Ady Gray and Nicola Priest (Exhale Yoga Studio) we recently invited to write a guest blog on the Ripon Physio Companies website. You can read it here: https://www.riponphysio.co.uk/post/how-karate-and-yoga-can-have-a-direct-impact-on-your-everyday-life ...
